Ama’s Substack | Ama, Nsu Coaching & Consulting | Substack

Journal Entry April 27 2024 (POST?)

Let them pray - Bent, not Broken

Apr 28 •

Ama, Nsu Coaching & Consulting

Tuning in...An act of care & LOVE 💖🖤💖🖤

Lessons on caregiving are everywhere. This time, through Yung Pueblo’s post we learn to tune in for easier, more enjoyable, deeper caregiving…

Apr 22 •

Ama, Nsu Coaching & Consulting

A public service announcement: there are no good people.

Public Service Announcement: There are no good people. There are no good people. I'll give it a moment and let that sink in. Don't worry. I believe in…

Feb 11 •

Ama, Nsu Coaching & Consulting

Lessons from a boiled egg

Let the cracks come...and let them come early

Jan 17 •

Ama, Nsu Coaching & Consulting

Abundance and Care: “Sure, I’d love to share where I got that”

[Note: Today’s post gives a glimpse into my writing process at the end] December 10 2023 (post) 6:02 am CT - LOCATION - guest room Just wrote this…

Dec 10, 2023 •

Ama, Nsu Coaching & Consulting

A Plea for all humanity...and a Tribute to Ms. Jan

Invited Listening: High Tide Or Low Tide (Bob Marley & The Wailers) [Beginning of Post] A plea: To whomever or whatever you Believe in... Who/what you…

Dec 4, 2023 •

Ama, Nsu Coaching & Consulting

Affirmations without Action...

Self-care but only at the Grown Folks’ Table?

Nov 20, 2023 •

Ama, Nsu Coaching & Consulting

And I will seek systems of abundance, care, joy, and LOVE...

(I’m over here sounding straight biblical😁) No, but for real, turning toward beauty and hope in times like this is a practice for me. Thank you for…

Nov 18, 2023 •

Ama, Nsu Coaching & Consulting

Ama’s Substack

Ama’s Substack

This pub is a bit of a gumbo - it's got a little bit of everything and lots of somethings special. It reflects my tastes. My hope is that it is always well seasoned and spiced... every pot is different. And not for all tastebuds...I like okra in mine

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Ama’s Substack

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